We are almost one month in to the new year! How is 2015 going so far for you? Keep your resolutions going beyond the typical 30-day count!
Here’s how:
Spread the word: Share your resolutions with your friends and family! Not only will you gain support from loved ones, but it also encourages you to keep yourself accountable. This is why you’ll see so many instagram and facebook posts of people at the gym or eating healthy! It holds them accountable!
Set Yourself up for success: With the new year we tend to set overly-ambitious goals for ourselves, but sometimes creating smaller goals over the duration of the year will get you the same results. If you’re looking to get more fit and healthy, take it one step at a time: drink an extra glass of water everyday, take the stairs and make sure you take your daily multivitamins. It’s easier than you’d think! Taking a vitamin may seem like a chore, but with deliciously easy-to-chew Vitafusion™ MultiVites gummies, these will feel more like a treat! Bring your little ones along the journey as well, and try L’il Critters™ Gummy Vites™. Before you know it, these minor adjustments will eventually grow into effortless routines.
Have fun! One of the best things about New Year’s resolutions is that it’s all up to you! So make it fun and get a little creative. Turn your exercise into a hobby and your organizing into a DIY project. Achieving your goals will feel like a breeze when it’s something you look forward to.
What are some of your New Year’s resolutions?
Disclosure: this post was brought to you in partnership with Church and Dwight
I kept my resolutions simple this year so I have been managing to keep them so far. Love the Gummy Vitamins!
We love the Gummy Vits,my resolution will take the whole year to complete
my kids love these too! I love the adult gummies!
I don’t make resolutions for the new year……but we do take our vitamins lol
My resolution is simple: relax. I am very Type A and tend to stress over everything… I figure, if make a conscious effort to be aware of when I am getting worked up, and then take a moment to re-examine the situation and change how I act or react to it, I will relax. There by change my life-style, eating habits, lower my blood pressure… Etc. LOL!
I don’t really make resolutions but I definitely use vitamins to help me stay healthy throughout the year.