This Korean Pork Lettuce Wraps recipe is brought to you in partnership with VH Sauces.
VH Can Turn Any Meal into an Exciting Meal!
With three boys in the house meal times can be hectic, there’s always so much going on during that time of day, it’s crazy! To make things easier, I try to have quick and easy recipes on hand and keep a cupboard stocked full of essentials like VH Sauces.
Korean Pork Lettuce Wraps
Korean Pork Lettuce Wraps
Ingredients
- 1 1/2 lb (675g) pork tenderloin
- 1 cup (250ml) VH Korean BBQ Sauce
- 2 tbsp (30ml) VH Soya Sauce
- 2 tbsp (30 ml) lime juice
- PAM Grilling Spray
- for wraps:
- 8 whole romaine lettuce leaves, washes, dried
- 2 cups (500ml) cooked rice
- 1/2 cup (125ml) grated carrot
- 1/2 cup (125ml) green onions, finely sliced
- 1 cup ( 250 ml) cucumber, peeled, and thinly sliced
Instructions
Slice the tenderloin lengthwise into 4 pieces, creating 4 equal strips. Pierce strips all over with a fork. Place in a plastic freezer bag with 1/2 cup VH Korean BBQ Sauce and lime juice.
Marinate for at least 1 hour, up to 1 day
Spray grill with PAM Grilling Spray and heat to medium -high. Remove pork from marinade and wipe off excess, discard marinade. Place pork on a grill and cook for 4 minutes, flip pieces over and begin basting with 1/2 cup of VH Korean BBQ Sauce, continue cooking 5 minutes or until pork is cooked through.
Slice pork into 1/2-inch strips and serve alongside other garnishes.
To assemble wraps, fill lettuce leaves with rice, pork, carrots, cucumber additional sauce and green onions.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 548Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 47mgSodium: 673mgCarbohydrates: 56gFiber: 8gSugar: 23gProtein: 33g
Just check out how beautiful this came out!
Isn’t it gorgeous? The brightly coloured veggies really set off the meat and I added the sesame seeds for fun! This meal really was both quick and easy to prepare even with boys ‘helping’ me out in the kitchen!
Looking for more recipe ideas to excite your dinner routine?? Visit the VH Facebook Page for all kinds of interesting ideas!
Disclosure – I am participating in the VH Excite Your Dinner blog tour by enCompass Media on behalf of Con Agra Foods. I received compensation as a thank you for participating and for sharing my honest opinion.
Chicken Enchiladas
Ordering pizza… because when in doubt, order out.
Oh my gosh, that pizza looks heavenly! I’m going to be trying that for sure; I’m already in love with the Butter Chicken sauce so I might as well! 🙂
it was definitely an exciting change from the ordinary! yummers!
Hamburger Gravy. It’s an extremely quick and easy homemade meal full of deliciousness.
sweet and sour meatballs
thanks
vegetarian curry with lots of side dishes
I will grill something b/c i can easily and quickly put on various rubs that will add variety and hopefully satisfy everyone
Meatloaf is a favorite
My husband cooks, ANYTHING! I love his Chicken Peanut Szechuan.
Thanks for making this open to Canadians.
Besos, Sarah
Zookeeper at Journeys of The Zoo
any leftover veges and meats get thrown in the pan with VH honey garlic sauce and then we either throw it in a wrap, on top of nachos or rice
Chicken curry and rice
excellent
Braise short ribs.
Lasagna is my go to dish because everyone loves it and even the leftovers are met with excitement.
Taco Pie or Chicken in the crockpot.
I like to make a pasta dish called ” Creamy Garlic Bacon Penne”.
I like making potpies – they are always a hit!
I like making my Chicken stir fry with snow peas and red onions. So amazing.
dinner at the local pub (or if we’re being more frugal – frozen pizza from the grocery store with some vegetables added on top).
My mother’s recipe for sweet and sour spare ribs!
meatloaf!
our favorite go to meal is shepherds pie
Naan pizza!
When everything seems to get boring, we turn to slow cooker butter chicken!
Ribs 🙂
homemade spaghetti is my go to meal when I dont know what to have!
Stir fry!
Cajun Chicken Linguine
Padthai. 🙂
a homemade version of hamburger helper 🙂
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Soft tacos!
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Homemade individual pizzas – everybody selects their own toppings
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Spaghetti!
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chicken parmesan
Garlic wings with VH Honey garlic sauce
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I make terriaki chicken stir fry!
Poutine: french fries baked, beef gravy and shredded cheese
i love making baked potatos and then topping them with whatever is available – veggies, cheese, bacon – everything is great on potatos (or even just having them plain with salt, pepper and margerine)
I really like making beef and broccoli when things get dull!
veggie s tir fry.. and any vh sauce!
I make Salsa Baked Chicken.
shrimp alfredo
Mexican Tomato Bake….i hardly ever make it…maybe i should!
anything with shrimp-guaranteed that my kids will eat it!
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I create a salad… Whether its a pasta salad, fresh lettuce salad or just a fruit salad, that shot of “fresh” and “earthy” adds a kick to the dinner doldrums.
Totally inspired by the above! Fans of anything we can put on the BBQ!
SO many actually, but 2 of my favourites are stuffed peppers (using VH garlic rib sauce) and beef dips (using VH soya sauce)
Goulash is good solution for us
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Stir-fry with general tao sauce!
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Just so delicious and uses canned salmon.
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I don’t really have a favourite recipe.
No I order in when things get boreing
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When my dinner routine gets boring I experiment with the crock pot, just throw in some meat, veggies and sauce and voila!
If supper gets boring I like to tackle cabbage rolls over a weekend. 🙂
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chicken stir fry
Risotto or lasagna
spinach and feta stuffed meatloaf
stuffed mushroom caps with shrimp/cream cheese/herbs and topped with cheddar and baked
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left over meat & rice stir fried with fresh veg and sauce
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No, I don’t have a special recipe. I have enough variety in my normal menu that I don’t really need to break out of it very often. When I do need to take a break, I go for take out.
meatloaf
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Fanterra
I cook a variety of thing most of the time, so if that happens – TAKEOUT it is 🙂
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Mexican Rice, tacos and a pitcher of margueritas for Grandma.
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emergency frozen BBQ wings.
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Nom nom nom PIZZA!
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Dinner never gets boring around here between OHs Jamaican cooking and my English and Canadian cooking…. so maybe … Spaghetti?
Ordering pizza
Adding teriyaki sauce to chicken or pork or beef.
Teriyaki chicken in the crockpot. yummy!
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barbequed steak
Candied Chicken. 🙂
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Order take out – usually pizza
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Eggplant moussaka
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stuffed chicken
when we get bored of everything we make a pizza casserole .. well, we make 2 of them my daughters is filled with pepperoni and bacon, and mine is filled with veggies and whole mushrooms from a can .. lots of pasta and cheese, bake it ..and its delicious ! very filling !
Thai Green Curry with Eggplant, Bamboo Shoots and Prawns on rice!
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October 2-I make a really good clam chowder which always goes over well.-el03ro
mac n cheese
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lways have ingredients on hand, quick to make and everybody likes it.
Fetuccini Alfredo
Please Enter Me In Your Excite Your Dinner with VH Sauces Giveaway!
It Would Be Great To Win The VH Sauces And A Grocery Gift Card.
In Response To Your Question Of Do you have a favourite recipe to turn to
when the dinner routine gets boring? What is it?
My Favorite Recipe Is Shepherd’s Pie.
Thank You For Having This Giveaway!!!!!!!!
chicken laksa with hard boiled eggs
It looks like I am not alone in wanting to try these.
these Korean Pork Lettuce Wraps look amazing! My son would eat these I know it!
We usually make pulled pork sandwiches wih tenderloin, but I think we’ll try this instead!
Those wraps sound so yummy! Would make a great lunch!
Thanks! These sound great!!!
I’m going to be trying that pizza for sure it looks delicious,thanks for sharing!
This would be a nice change for my family!