During the warmer months, everyone knows that the BBQ can be your best friend. Grilling up a tasty meal can be the best way to get a quick dinner on the table during a busy weeknight, or entertain a larger group of family and friends on the weekend. Finding easy-to-prepare but healthy recipes can be a lifesaver, especially when the family is busy with outdoor activities, sports or just hanging out having fun. Did you know that Canadian turkey’s low-fat, high-protein content makes it … [Read more...]
Turkey Sausage, Tomato and Asparagus Grilled Pizza
Turkey Burger with Maple Whiskey BBQ Sauce
Summer is finally here and this long weekend, Canadians across the country will be heading outdoors to fire up the BBQ and cook up delicious and healthy grilling recipes. Everyone knows that during the summer months, the barbecue is your best friend and the easiest way to get a quick dinner on the table during busy weeknights (before dashing to baseball and soccer games) or even entertaining large groups of family and friends on long weekends like Canada … [Read more...]
Poached Turkey and Roast Veggie Sandwich
Try poaching a whole turkey breast and see how delicious and easy it is to make some turkey sandwich starters for quick lunches and snacks. This Moist and Juicy Poached Turkey and Roast Veggie Sandwich will be a hit with the whole family! Spring is finally here and everyone is starting to make plans for the warmer days ahead. The coming weeks are filled with many special occasions and family gatherings starting with Mother's Day this weekend. For … [Read more...]
Tasty Tex-Mex Turkey Meatloaf Recipe
This Tex-Mex Turkey Meatloaf recipe is both tasty and nutritious! You can make over all your favourite recipes by swapping turkey for any protein and you instantly have a leaner, healthier choice. It’s challenging to find new ways to keep your family eating well, to incorporate healthy choices into everyday meals, and keep meals tasty and exciting. My husband isn't always home for dinner and often I find myself catering to whatever the kids like … [Read more...]
Fortnite Party Drink – Chug Jug
Gamers will love this Fortnite party drink idea, inspired by the game's legendary healing potion - the Chug Jug! If you've got school age or teen boys in the house, there's a good chance you've got a Fortnite player under your roof. The game is wildly popular and while a lot of parents (myself included) wish the game would just quietly go away it seems to only get more popular with time. You know what they say, if you can't beat 'em, you … [Read more...]
Fudgy Avocado Black Bean Brownies
Healthy Black Bean Brownies that are naturally gluten free and low-fat. They are so fudgy and delicious the kids won't even know they are packed with black beans and avocado! After some indulgence over the Christmas holidays, my husband and I agreed we needed to get back on track with our healthy eating now that the new year was here. We've been doing pretty good but we could also do a lot better some days. I still have a pretty bad sweet tooth after all and the boys … [Read more...]