Kellogg’s Special K Protein Cereal…it’s your secret to willpower

We all have that time of day where hunger strikes and we are tempted to grab for the snacks and treats we know we shouldn't be eating. For me that time of day is always mid to late afternoon, around 3-4pm every. single. day.  For a lot of people though, it's that mid morning hump that they need to conquer before getting to lunch. Do you have the willpower? Kellogg's makes it easy to satisfy hunger! The new Special K Protein cereal has 10 grams of protein and nine grams of fibre to keep … [Read more...]

Celebrating everyday moments with Yopa!

Last fall my husband and I had our 10 year anniversary. We celebrated the occasion with some take out Thai food. yeah, woohooo, right? Nothing special going on there and it was definitely not how I envisioned the celebration going. I had always dreamed of a romantic getaway to celebrate 10 amazing years together, it was definitely worthy of that! Alas, life doesn't always work out the way you plan right? With our 11 year anniversary right around the corner we were ready to let the day slip by … [Read more...]

PC has everything for Summer’s on the patio!

The first day of Summer is finally here! woot! go ahead Canada make some noise!!! It's no secret from coast to coast we have been inundated with horrible weather and finally we can rejoice! Summer is officially here and it actually felt like Summer today too! Patio Weather = Patio Food Time to fire up the barbie folks! Tonight at casa  MVTB, it is ribfest! With none other than PC's Molasses, Brown Sugar and Bourbon sauce! This sticky goodness is a perfect pairing for the bbq and equally … [Read more...]

Fibre 1 Almond & Cluster Delight #Fibre1ACD

  Are You Getting Enough Fibre? I mean, not to get too personal or anything, but many people probably aren't, including me! Our favourite way to sneak in the fibre at our house is fruit, but nuts and grains are a major source as well, especially for my cereal eating boys!   Sadly, Mama is not a cereal lover. I wish I was, there is plenty of goodness to be had in those shiny bowls, but it's really not for me. I asked Hubs to give a brand new cereal from General Mills a try and … [Read more...]

MiSURA ~ better for you biscuits!

  The school year is quickly coming to an end. It's bitter-sweet for us really. We look forward to lazy summer days of sleeping in and going to the beach, but I know the kids will be constantly nagging "what can we do?" and "what can we eat?". At this very moment my newly four year old is whining "mommy, I want a treat" and it's only 9 am! sigh..... Made in Italy, but sold right here in Canada, MiSURA offers a range of 'better for you' biscuits, cookies and pasta!  Cookies … [Read more...]

Make your day as smooth as possible with SunRype Smoothies!

Families these days seem to be always on the go, rushing from school, to work and kids activities, it can be hard to make sure the whole family is getting proper nutrition. We all know that fruits and veggies should be a part of everyone’s day, but actually getting those 5 to 10 a day into your diet can be a challenge. Luckily, SunRype Smoothies make it easy! Smoothies are a nutritious, satisfying way to get fruit into your families diet. But by the time you wash, peel and chop the fruit, … [Read more...]

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