Germs often spread when someone touches a contaminated item and then touches their eyes, nose or mouth. When in public spaces, try to avoid touching your face with your hands as much as possible. Always make sure you wash your hands thoroughly with soap and warm water on a regular basis and keep alcohol-based hand sanitizers in your purse and in your children’s backpack for added protection. Disinfect Commonly-Touched Areas Germs can linger on hard surfaces for hours or days … [Read more...]
Protect Yourself This Cold and Flu Season
September 14, 2016 By 13 Comments We earn commission from purchases made via product links in our posts
Back to school, back to healthy routines
September 8, 2016 By 88 Comments We earn commission from purchases made via product links in our posts
School is back in session and while we miss the lazy, carefree days of summer, it was definitely time for us all to fall back into a good routine. This year we are trying something new each morning to start our day. The boys are kicking off breakfast with Crystal Clean from the sea Omega 3. Omega-3 essential fatty acids help keep cell membranes flexible and functional, supporting cardiovascular and cognitive health throughout life. DHA is … [Read more...]
Small Steps with Big Results!
January 12, 2016 By 3 Comments We earn commission from purchases made via product links in our posts
Happy 2016 everyone! As we all know, with the new year comes new resolutions and they’re not always easy to keep. Okay, okay, we rarely manage to keep them for longer than a few weeks! This year, let’s resolve to stick to our New Year’s resolutions. How is this possible? It’s all about taking small steps that can easily be incorporated into our everyday routines. Here are a few easy steps you can take, to deliver big results: Take the stairs: You can take small steps towards a healthier you, … [Read more...]
Treehouse Gummies for an easy morning routine
September 10, 2015 By 104 Comments We earn commission from purchases made via product links in our posts
Those lazy summer days are over and we are back to setting alarms and the early morning hustle and bustle of getting out the door for school. With three school aged children in the house, it's a busy morning for sure. One thing I never have to fight with the boys about is taking their vitamins, it's actually a sure fire way to get them to the breakfast table and put a smile on their face! Treehouse Gummies, from a Canadian company called Webber Naturals, have been helping families for … [Read more...]
Keep your resolutions on track!
March 2, 2015 By 161 Comments We earn commission from purchases made via product links in our posts
The New Year’s countdown might feel like it was ages ago, but that’s no excuse to step away from your goals and give up on your mission to bigger and better things! You started out the year so strong, but March is often when people start to loose momentum. Continue to make this the year you overcome challenges, achieve the unexpected and build new relationships or even rehash old ones. It only takes a few small changes to set the right path for you and your loved ones – that’s especially true … [Read more...]
Be a Winter Warrior with Church and Dwight!
March 5, 2014 By 125 Comments We earn commission from purchases made via product links in our posts
Anyone else think Mother Nature is taking that #WeAreWinter hashtag a little too seriously? This winter has been one for the record books and doesn't look like it's going to let up any time soon! Check out these tips from Church and Dwight on how you can be a Winter Warrior and keep your family healthy this season! Cold and Flu 101: Think you might be on the verge of something you would rather avoid. Look out for these symptoms as signs that you might be losing the … [Read more...]
