Take the Self-Care Day Challenge!

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.   It’s time to take your health into your own hands. Lately, there has been a lot of talk about self-care. As our lives get busier, prioritizing self-care becomes increasingly important. Many of us think of self-care as practicing yoga, a day at the spa or even spending quality time with friends. While these are all great ways to relax, there is much more to it! The … [Read more...]

Summer Sports League Essentials

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.   Whether you are looking to relive your days as a pint-sized soccer phenom, practice your teamwork skills or just meet new people, joining a summer sports league is becoming an increasingly popular past-time – and with good reason! Sports are a great way to have fun and escape the stress of everyday life. No matter what sport you’ve signed up for, there are a few … [Read more...]

Healthy Habits You Can Start Today

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to your daily life that could improve your health.  It’s as easy as doing one or two things differently every day for self-care. Healthy Habits You Can Start Today Here are a few healthy habits I want to instate this spring that you … [Read more...]

Holiday Gift Ideas: Practical Stockings Stuffers for the Whole Family

Disclosure: this post was brought to you in partnership with  Church and Dwight. All opinions are my own.    It happens every year! Just when you think you’ve wrapped up your holiday gift list without going over-budget, you realize that there are still stockings to stuff. Not to worry, we have you covered. Here’s a list of some great stocking stuffer ideas that are both practical and affordable.   Gifts for Her   Batiste™ Dry Shampoo Lotus: With hints of … [Read more...]

The Importance of Gut Health

This post is sponsored by Renew Life Canada. To make sure these products are right for you, always read and follow the label. Opinions expressed are honest and my own, you may have a different experience.   The holidays can take it's toll on our bodies. It's safe to say that most of us tend to indulge during the weeks leading up to Christmas, between holiday parties, pot-lucks, desserts, and maybe a few extra glasses of wine, it's hard not to go overboard. Now add on the stress of the … [Read more...]

Put Your Best Self(ie) Forward

Disclosure: this post was brought to you in partnership with  Church and Dwight   Gone are the days of shoving embarrassing holiday photos in a drawer never to see them again. Whether its Instagram, Facebook or everything in between, you can’t hide from an onslaught of holiday photos that you cannot escape from. I bet you’re thinking – so, what’s the secret to selfie success? It’s the prep you do even before the presents are wrapped and the stockings are hung by the chimney … [Read more...]

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